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Tips to Manage a Good Mental Health

Your mental health greatly influences how you think, feel, and behave in your daily life. With good mental health, you get the ability to cope with stress and build relationships in your life. An important part to stay fit and healthy is to take care of your

A Scar-y Halloween

Scars are natural. Composed of fibrous tissue, they are healed patches of skin where repair or replacement was needed. The concept is … beautiful. But because scarred skin doesn’t quite match regular skin and can remind us of something painful, we don’t easily see beauty there.  Popular

5 Steps How to Change Your Diet as Per Seasons

We were raised to choose our diet based on what products are available in each season, but now that a wider array of products is becoming available throughout the year, you will be able to better sort your seasonal diet based on health experts’ advice and food