When shopping around for weights, you might notice that some are labelled as ‘Olympic’ weights and bumper plates. But what does this mean? What’s the difference between regular weights and Olympic weights? More importantly, should you buy Olympic weights? Important Differences Firstly, when sitting side by side,
Ice hockey enforcers are there to deter and respond to dirty or violent play by the opposition, often responding aggressively by fighting or checking the offender. And for that demanding, albeit unofficial role, the player has to be more than physically fit. He has to be both
As the pandemic appears to be reaching its crescendo, thoughts are now turning to clearing the backlog of cancer patients that continue to wait for treatment. In the United Kingdom, close to a quarter of a million patients have been waiting for longer than 12 months to
Hernia: General & Post-Surgery Complications A hernia happens when an area, often part of your intestine or abdominal organ or tissue, pushes through a layer of muscle and bulges out. The most common types of hernias usually happen around the abdominal wall, and you can feel and
When life becomes hectic, it’s easy to feel burnt out and low on energy. While underlying health issues can be a cause of tiredness and fatigue, lifestyle factors can certainly leave you feeling short of energy. Once potential health problems have been ruled out, you can restore
We all understand the importance of regular exercise for keeping fit, staying healthy, and leading a good quality of life. However, while some people are fitness fanatics and spend many an hour in the gym, others dread the idea of running on a treadmill and lifting weights.
Golf is a year-round sport enjoyed by thousands of people every day. Many do it for the love of the game, while others bask in the relaxing and beautiful scenery just for fun. With National Golf Lover’s Day occurring on the 4th of October, why not take
2021 is hopefully one of the first post-pandemic years, or at least the one when the pandemic is coming to an end. After being closed for so long, not going out, and working from home, our everyday routine has changed. This resulted in some new beauty trends
Most teenagers don’t plan to have a baby. However, a reported 3 in 10 American girls will welcome a child into the world before 20 years old. While every baby is a gift, it is undeniable that both pregnancy and motherhood can prove challenging for teen girls.
Bad weather conditions can come and strike anywhere and at any time. And therefore being prepared with a quality raincoat can make a difference by turning your situation from miserable to worthy and empowering. We are going to hit the rainy season soon, and we don’t want
