Running has a lot of health benefits; it helps with weight loss, it can help relieve stress, it improves your mood and is a great way to boost your confidence one you start getting in shape. However, if you run long enough, you are bound to get
One of the major problems today in deteriorating modern society is substance use. Substance use has become quite common for people who want to run away from their hardship and experience something that gives them comfort.However, in the search for comfort, they all fall victim to addiction.
One of the most difficult things anyone will have to do in life is to watch their aging loved ones’ health deteriorate. And sometimes this happens at a pace that we’re just not ready for. In fact, health declines can happen suddenly and without warning sometimes. One
We Help People With Drug and Alcohol Addiction is a blog dedicated to recovery from drug and alcohol addiction. People turn to drug and alcohol addiction for many different reasons. However, a drug detox center such as socaldetox.com is available to assist people in safely and comfortably completing the
Tired of the mixed messages revolving around protein? Here is a brief breakdown on how this essential building block of a healthy body plays a role in your well-being and a couple protein myths set straight. The Benefits of Protein and Why Your Body Needs It Protein
Photo Credit: SHVETS production via Pexels You work out, eat a balanced diet, drink plenty of fluids, and get a healthy minimum of eight hours of sleep on a regular schedule. Yet when you walk into work Monday morning, a co-worker dares to ask if you’re having
As you might have heard, moving home can be a stressful experience. A recent survey found it is more stressful than a relationship breakdown, divorce, or starting a new job. As a result, you might think twice about moving to a brand-new property. However, it could be
Sticking to one workout pattern can make your routine boring with fewer benefits on your body. That is why it is important to change your routine by balancing the intensity of your workout sessions and changing the form. For that, using a weighted vest would be the
Nursing is a big career path for anyone to take on, especially people who are interested in helping others and making the world a little bit better. We Need Better Women’s Medicine Women’s medicine is not only one of the fastest-growing fields of nursing, but it is
Some may speculate whether a wilderness program can help their child overcome tough emotional and mental issues. Those parents whose kids graduated from Trails Carolina say there is no question that the program in Toxaway, N.C., changed both the life of their child and their family forever.
